The Snowboarder’s Workout: Jumping Lunge
Team Ride, Kimmy Fasani, demonstrates a jumping lunge. The jumping lunge is a plyometric variation of a regular lunge but incorporates motion to increase balance and coordination.
Team Ride, Kimmy Fasani, demonstrates a jumping lunge. The jumping lunge is a plyometric variation of a regular lunge but incorporates motion to increase balance and coordination.
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