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Naked Labs home fitness scanner captures your entire body in 3D
Naked Labs is unveiling what it calls the worldu2019s first 3D Fitness Tracker. It scans your entire body using a mirror and a scale, capturing your weight and the outline of your body. It then uses that information to calculate your percentage body fat, and it shows you if those trips.
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3 Ways to Sculpt Your Body With Your Foam Roller
Fitness and alignment expert Lauren Roxburgh shares these all-over toning moves. n
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3 Ways to Sculpt Your Body With Your Foam Roller
Fitness and alignment expert Lauren Roxburgh shares these all-over toning moves. n
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3 Ways to Sculpt Your Body With Your Foam Roller
Fitness and alignment expert Lauren Roxburgh shares these all-over toning moves. n
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Body Weight Training Exercises You Can do Anytime
Ashley Borden works the lower body with easy squats, stretches and lunges.
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The Ultimate 30-Minute Cardio Pilates Burner!
When you combine Pilates, hand weights, and cardio, you get one wicked workout. And by wicked, we mean really fun and really effective. Lisa Corsello, the founder of Burn SF, leads you through 30 minutes of her signature fitness routine, weaving Pilates core exercise with classic lifting moves and cardio bursts. This workout is so varied that you will never get bored. If you want more of Lisa, check out the Burn DVD.nnMore 30-Minute Workouts You Might Like:nnFull-Body Burner Circuit WorkoutnnShred...
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Blast Calories With This Full-Body Tabata Workout
Ready to work the body in less time than it takes to make lunch? All you need is eight minutes to complete this high-intensity Tabata workout — perfect for when you need to burn calories fast but don't have a lot of time. During each Tabata set, you'll alternate between two total-body exercises, while also getting the heart rate up, up, up. You'll work hard for 20 seconds, taking a 10-second rest in between each move. Try this fun and easy way to melt the fat away!n
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Health & Fitness: Dance to a new tone at a Bodytree Body session
Health & Fitness: Dance to a new tone at a Bodytree Body session
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Health & Fitness: Dance to a new tone at a Bodytree Body session
Health & Fitness: Dance to a new tone at a Bodytree Body session
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